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Hatha Flow

Feel energised, grounded and positive

  • 1 h
  • 20 euros
  • Praia da Rainha

Class Description

The flowing sequence includes Sun Salutations and postures held longer with conscious breathing. This complete practice aims at balancing the body and mind through a combination of pranayama (breathing techniques) and asanas (postures), followed by a blissful relaxation. IMPORTANT: This class is held on the beach (praia da Rainha), please bring your own mat or towel, water bottle and sweater in case it's chilly.

Upcoming Sessions

Contact Details

Rua Almeida e Sousa 3, 3 Yoga Devy - Devy Lheritier - Certified Yoga Teacher, Rua Almeida e Sousa, Lisbon, Portugal

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