Hatha Restorative

Deep Relaxation and Balance

1 h

15 euros

Organic Flow Studio

Class Description

Experience deep relaxation and rejuvenation through Hatha restorative yoga. This gentle practice is designed to bring your body and mind into a state of complete ease, using steady breath and supported poses. With the help of props, each posture is held comfortably, allowing you to settle into a deeper connection between body, breath, and mind. Perfect for those seeking stress relief and inner calm, restorative yoga offers a peaceful way to unwind and restore balance..

Upcoming Sessions

Contact Details

Yoga Devy - Devy Lheritier - Certified Yoga Teacher, Rua Almeida e Sousa, Lisbon, Portugal
yogadevy22@gmail.com