YOGA is for EVERYBODY - regardless of age, flexibility or experience level. Your practice begins exactly where you are today.

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I guide accessible flow classes infused with restorative elements, where creative sequences harmoniously blend strength-building movements with mobility and mindful breath work.

Each pose is practiced not only to tone and strengthen your physical body but to create spaciousness within - releasing tension and cultivating inner calm with every breath.

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Classes are taught in a warm, inclusive environment where practitioners of all levels are genuinely welcomed and supported.

Whether you're joining for the first time or you already have an established routine, you'll find challenge, growth and relaxation on your mat.