YOGA is for EVERYBODY - regardless of age, flexibility, or experience level. Your practice begins exactly where you are today.

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I guide accessible flow classes infused with restorative elements, where creative sequences harmoniously blend strength-building movements with mindful breathwork.

Each pose is designed not only to tone and strengthen your physical body but to create spaciousness within - releasing tension and cultivating inner calm with every breath.

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Classes are taught in a warm, inclusive environment where practitioners of all levels are genuinely welcomed and supported.

Whether you're touching your toes for the first time or deepening an established practice, you'll find challenge, growth and restoration on your mat.