Yoga and Art Retreat
Sat, Jun 03
|Aldeia do Meco
A combination of Yoga and Art for a creative and energising retreat experience.
Time & Location
Jun 03, 2023, 10:00 AM GMT+1 – Jun 04, 2023, 5:00 PM GMT+1
Aldeia do Meco, Rua das Giestas, Casa do Páteo, Fornos, 2970-365 Aldeia do Meco, Portugal
About the event
This retreat experience is ideal if you want to deepen your yoga practice, recharge and get inspired.Explore your through a combination of yoga and artistic workshop. The practices are designed to balance our . Seat of our creativity and linked to the water element, this energy center promotes and the flow of . Retreat highlights: ✨ 3 yoga practices (dynamic flow, gentle morning routine, restorative practice, breathwork, meditation and yoga nidra) ✨ a 2-hour watercolor workshop with guest Hortense Jessua ✨Delicious vegetarian cuisine ✨Walks in Nature in beautiful surroundings, chill by the pool, beach creative potential Hatha yogasacral chakraempowerment, self-confidencehealthyemotions