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Full Moon
Sound Journey
February 24th, 2024
5:30 - 7pm
Yoga no Bairro,
Campo de Ourique
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Sound healing uses harmonic vibrations from instruments like singing bowls to induce deep relaxation, alleviating stress and tension.
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Sound healing is believed to stimulate the body's natural healing processes, balancing energy, and promoting a sense of harmony.
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Mr. Gonçalo Roquette will join us for this special Restorative Yoga and Sound bath under the moonlight!
"Amidst the cacophony of life, a sound bath offers a peaceful sanctuary for the mind to rest and rejuvenate."
Why join ?
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Immerse yourself in a gentle yoga flow, gracefully transitioning into deep relaxation with Yoga Nidra, all while being surrounded by the harmonious sounds of singing bowls and gongs. Let the moonlight guide your practice and elevate your senses for an evening of bliss.
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