top of page

Full Moon
Sound Journey
December 14th
6 - 7:30pm
Yoga no Bairro,
Campo de Ourique


​
Sound healing uses harmonic vibrations from instruments like singing bowls to induce deep relaxation, alleviating stress and tension.
​
Sound healing is believed to stimulate the body's natural healing processes, balancing energy, and promoting a sense of harmony.
​
Mr. Gonçalo Roquette will join us for this special Restorative Yoga and Sound bath under the moonlight!
"Amidst the cacophony of life, a sound bath offers a peaceful sanctuary for the mind to rest and rejuvenate."
Why join ?
​
Immerse yourself in a gentle yoga flow, gracefully transitioning into deep relaxation with Yoga Nidra, all while being surrounded by the harmonious sounds of singing bowls and gongs.
The full moon’s energy is believed to enhance the body's natural rhythms, making it an ideal time for deep renewal and reflection . This practice will help to quiet the mind, promote emotional release and support inner peace.
Let the moonlight guide your practice and elevate your senses for an evening of bliss.​


Experience the synergy of lunar energy, mindful movement and soul-soothing vibrations.
​
When: Saturday, December 14th, 6pm
Duration: 1h30
Pranayama | Meditation | Restorative Yoga | Sound bath
​
Location: Yoga no Bairro,
Rua Coelho da Rocha 69, Campo de Ourique
Participation: 30 euros
Limited space
bottom of page