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  BLISS FRIDAY
La Villa, Aroeira

17 May 2024

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Hatha Yoga Flow

In this 50-minute session, you will discover the profound benefits of this ancient practice designed to harmonise the mind, body and spirit.
 
Experience the fluidity of movement as you explore gentle yet invigorating asanas (poses) that focus on  breath control and mindfulness. End this blissful moment with a deep relaxation.
Prepare yourself to explore your creativity, get inspired by the surrounding nature and allow your imagination to soar freely during the watercolour session.

"Yoga releases the creative
potential in life"

B.K.S. Iyengar

Art Therapy
 
Immerse yourself in a world of artistic expression during our the art session. Drawing inspiration from the natural beauty that surrounds us, you'll explore various techniques under the guidance of artist and illustrator Hortense Jessua.
Let your imagination speak and appreciate the present moment.
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After the practice everyone is invited to enjoy a delicious brunch by La Villa, done with healthy and local ingredients.
Choose from 2 options of seasonal poke bowls and a signature mocktail. Stay as long as you want to enjoy the beautiful space.
Participation: 65 euros 
Limited space 

Hortense Jessua

French artist and illustrator based in Portugal, Hortense works for brands in different fields: textile, hotels, restaurants, stationery and prints.

Creating and painting have always been an important part of her life. She likes to draw inspiration from day to day life, botany and architecture from Portugal, Brazil and all beautiful and warm places she fell in love with. Hortense gives attention to details and tries to reflect that in her art using mostly watercolour and gouache.

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