YOGA IN LISBON
When you step onto the mat, you're not just practicing Yoga - you're coming home to yourself.
Hatha Yoga creates a sacred connection between body, breath, and mind. Gentle enough to honor where you are today, powerful enough to transform you.
Build strength and flexibility through movement and mindful breathing.
Discover inner calm as deep breathing quiets your mind and eases stress.
Gain confidence and resilience that extends beyond the mat.
The real magic? Carrying this peace, strength and self-trust into your everyday world.
Accessible Yoga for Everyone
No Experience Needed
Yoga meets you where you are. Whether you're a complete beginner or you've been practicing for years, whether you're flexible or stiff, strong or recovering - there's absolutely a place for you here.
My classes blend dynamic flows that build real strength with restorative moments that calm your mind. You'll move with intention, breathe with awareness and discover that yoga isn't about looking a certain way or doing poses perfectly. It's about feeling alive in your body and finding peace in the process. There's no judgment, no comparison -
just authentic practice in a space where you belong.
Classes are taught in English and French.
Every class is designed for all levels.
Meet Devy
Registered Yoga Teacher (RYT 200)
Certified Prenatal Yoga Teacher (CYT 100)
Certified Yin Yoga Teacher (CYT 50)
Yoga Alliance Member
Currently based in the vibrant city of Lisbon, Portugal, my yoga journey began in 2012 amidst the bustling energy of Hong Kong. While navigating a fast-paced career in marketing and sales, I turned to yoga as a grounding practice and soon began exploring it regularly.
Over the years, my practice deepened, inspiring me to learn more about yoga as a holistic philosophy and way of life beyond the physical poses. Yoga became a transformative force in my life, especially during both of my pregnancies, offering profound balance and well-being.
Today, I’m passionate about helping my students experience the life-changing benefits of yoga. Through a thoughtful blend of breathwork, movement and meditation, I aim to guide others toward greater harmony and vitality. I truly believe yoga has the power to positively transform everyone's life!
![[ WORKSHOP ] Spring Renewal and Detox 🌿🌸
There’s a reason you feel the urge to move, clear and start fresh every spring. It’s not just in your head.
After months of cold, stillness and heavy food, your body is genuinely ready to shift. The liver works harder in winter. Energy gets stuck. And when the light returns, something in us wakes up and says: it’s time !
On April 18th, join me for a 2-hour practice - a full reset for body and mind, from the inside out.
Here’s how we’ll move through it together:
🌬️ Pranayama to clear the respiratory system and boost energy
🔥 Hatha Flow to fire up digestion, circulation and release stored tension
💆♀️ Face Yoga for natural glow
🌙 Yin to release deep tension in the fascia
🧘♀️ Yoga Nidra for a full nervous system reset
You’ll leave feeling lighter, clearer and re-energised, right in tune with the season!
📅 April 18th
🕐10am – 12pm
📍 @studioorganicflow
Spots are limited to 10, just DM me or book your spot via the link in bio 💌
📷 @charlottevalade 🫶🏼](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/669740263_18579179800016618_5330255407104013250_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=hpOyQp7NpAkQ7kNvwFijrPs&_nc_oc=Adr9soTwC14TxytcPYtWP-lSRIjN15P7WnPA1-2nNamx8an0LvjUqMB2JS1KwLhsnqc&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=6TYSQW22UV3bOhFM4w2bcQ&_nc_tpa=Q5bMBQHmp-k093qQhYhLa70sjrCo6wxXFwS9-WeO3Ps-GNv2u6xUWdkGIi75ePuUkpVvyLJskUFvnAZf&oh=00_Af9yU41quaFf__JEFhLirC5kguPzWwXpjXoVSmVTcjA0rw&oe=6A2364AE)
![[ WORKSHOP ] Restore your Vital Energy this Winter🕯️
Hands up if you’re running on empty 🙋🏻♀️
Between work, responsibilities, the holiday rush and just trying to keep up…when was the last time you truly rested?
Not scrolled-on-your-phone rest. Not collapsed-exhausted rest.
Real and nourishing rest where your nervous system remembers it’s safe to let go. ✨
That’s what this workshop is for: 2 hours dedicated entirely to YOU !
Swipe to learn about Winter Yin Yoga → why your body needs it right now, what we’ll practice and how to join.
🗓️Saturday, December 6th
⏰ 10am - 12pm
📍Organic Flow Studio
💸30€ (includes tea and light snack)
✨All levels welcome, all props provided
Link in bio to book your spot or DM me with your questions 💛](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/586687890_18545383579016618_1808625005140100883_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=XpZIt9TuRGMQ7kNvwGbGrNm&_nc_oc=Adod_TCky7Czx-9uoVB2EehoWyxvwQpNj9TYKiNQlTM-6-kWk8-sa_0cqJMWgtW-548&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=6TYSQW22UV3bOhFM4w2bcQ&_nc_tpa=Q5bMBQGy5JisltbZAbO3Mcf60pSP9NYEI1ogifjh9cuCHU6h9xuJvNS3ju4gp5oGikPnYiV33B0_Co5o&oh=00_Af84rycbAk7iV1xYezuQwAxC7FUMrVN9xypKT7SMrp9IXA&oe=6A236C42)
![[ PLAYLIST ] Better late than never 🔥☀️
Wishing you all a bright and joyful August, wherever you are! 🎶✨
Tap the link in bio or find Yoga Devy on Spotify 😘
#sᴜᴍᴍᴇʀᴠɪʙᴇs #fireplaylist #summertunes](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/531027952_1447595459614483_9044988658705484299_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=FuuZ5_z67hAQ7kNvwG-gXzj&_nc_oc=AdpTdxabA9p7B4CG8a2QP2_lkgcW7MYhvUyoi5SshxL3T91WTCQ4pNz_5g8TfotuEC4&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=6TYSQW22UV3bOhFM4w2bcQ&_nc_tpa=Q5bMBQHN5FunUppNBhNSrYcwVlD2dS85tKZnjXvbDKFFYMfJAUS7zVOdsgDUMrwKUeBHtvHxgE3PHYLx&oh=00_Af8tIftIqtcnDgSMS7u4l_XFD3ye_WgGe9AkGqIp5ttHyQ&oe=6A236EC5)
![[ ONLINE ] Flow & Glow: 21 Days of Fire Energy 🔥
Summer season is calling you to step into your power. My first-ever online program is here !
21 days of transformation in just 10-20 minutes daily. Swipe to see what’s waiting for you →
🧘♀️Morning flows to energize your day
🔥 Fire-inspired sequences for summer vitality
✈️ Jet lag reset to ground between your travels
🌙 Gentle restorative practices for relaxation 💆♀️ Face yoga for that natural glow
🌟Short meditations to stay grounded
Whether you’re seeking more energy, consistency, or just want to feel amazing in your body – I created this program will help you move, breathe and glow this month. ✨
Ready to start your summer transformation? Link in bio 🔗](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/529463144_18521658649016618_6078539017562293859_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=85_K-rLKtnMQ7kNvwFqHlrM&_nc_oc=AdpF0jZQHZlOTtNPLapq4ERnybDnVGcnqaPy_vs2lM_-RhG2bBvfO3s4KWGmQmbw9nY&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=6TYSQW22UV3bOhFM4w2bcQ&_nc_tpa=Q5bMBQFdecPOYpRGvLedudTjcQpSmmqGNAKVw5ccZ-7wZIm0M0LvPrCv9Kc3ErriZP6F8IjhuGSrgdo3&oh=00_Af_siryM1aoHvg69x84KiI305CW6lJ0h9mjETmQzoLMGRg&oe=6A23716D)
![[ PLAYLIST ] June's soundtrack is here to ignite your inner fire! 🔥 A tribute to the Sun's power, these radiant rhythms and golden vibes are here to spark your willpower and confidence. ☀️💛
Feel the heat rise and let your movement shine from within. Tap the link in bio to tune in! 🎶✨](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/505451107_1043729831203966_4720939233674211398_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=dZRHXxEPK2UQ7kNvwFkkWu5&_nc_oc=AdqcZL7LD4Hrz_x7eKET63CnUIoVDISZTQx44BPJa2mv3UuBYa-Z5RNoCiesCmQHQBI&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=6TYSQW22UV3bOhFM4w2bcQ&_nc_tpa=Q5bMBQG4xTdfBsMziiowaKGKDN3hNLpzq_zbAG22kDFLJd_pckaPArb9S9CG-3QDsh46v9pwqNXVAt59&oh=00_Af_jHXXuqxWnINcCnj8RUan0QpGZ_86XbgbEPw7SjixJuA&oe=6A236DA7)
![[ ASANA ] Halasana or Plow Pose 🌙🪷
Halasana is a deeply introspective pose that encourages stillness and surrender. As you fold into yourself, you turn away from external noise and create space to truly listen within.
This gentle inversion stimulates the throat chakra (Vishuddha) - the center of communication. By compressing this area, then slowly releasing, you support clearer self-expression and more honest dialogue, both with others and yourself. 💙
Physically, Halasana lengthens the spine, releases tension in the shoulders and neck, and soothes the nervous system. Emotionally, it invites you to let go and rest in the quiet power of surrender.
🧘♀️ Let your breath soften, your thoughts slow down and your truth rise to the surface.
⚠️ Practice with precautions, use a blanket under your shoulders for extra support. Avoid if you have neck injuries, high blood pressure, or are menstruating.](https://scontent-den2-1.cdninstagram.com/v/t51.75761-15/501270617_18508560322016618_3942517480554938070_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=rxvdPF4R_vQQ7kNvwG3G1GS&_nc_oc=AdqGug7S3YTWpkgTQuz-uOPzIrZnUWIkaGhtz3MsZy4_O84Z5p_PU-PYc_yAM3bjPx8&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=6TYSQW22UV3bOhFM4w2bcQ&_nc_tpa=Q5bMBQFllIchcmkVEd2oFX-S48jlpr0vjeLimI_cEJiPFmSWNRrV1G4HLTqhPTGUcPR4TmdEC62yLgUx&oh=00_Af8fFtwEHT9FgT2UBDj-GKS4h6u2OAFsRh3a2PqYiuGvbw&oe=6A237CD9)
![[EVENT] Deep Release: Restorative Yoga, Pranayama and Yoga Nidra ✨
Allow yourself a moment to pause, soften and return to yourself.
This 2-hour journey combines:
🧘♀️ Restorative Yoga – Inspired by Iyengar yoga, this gentle and precise practice enables us to restore our bodies through comfortable postures held for several minutes with the help of supports, while reconnecting to our breathing, thus lowering stress levels (cortisol) and calming the parasympathetic system. With the help of props, it becomes accessible to all bodies and is especially nurturing for pregnant women.
🌬️ Pranayama – the art of conscious breathing. These simple yet profound techniques help regulate the nervous system, clear stagnant energy and deepen your connection to the present moment. By directing the breath with awareness, you’ll cultivate spaciousness and a sense of inner calm.
🌙 Yoga Nidra – also known as “yogic sleep” is a deeply relaxing guided meditation that takes you into a liminal state between waking and sleeping. It helps to restore energy and improve sleep quality.
Come just as you are.
This is a space to slow down, reconnect and allow yourself the rest you truly deserve.
📅 Friday 06/06
🕕 6:30 - 8:30pm
📍 @lisboayogaloft
💰 30€
Limited spots – pre-booking is essential.
DM to reserve your space.](https://scontent-den2-1.cdninstagram.com/v/t51.75761-15/500118883_18507183739016618_2588322525920015058_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=EJT-hgERJ0AQ7kNvwEO7_G2&_nc_oc=AdqFdny5Z4oWyBPGP4vOlALu2nbKxQU8fiEOtCasDCx7n7UsRqwywzDRXa7lx34cUsY&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=6TYSQW22UV3bOhFM4w2bcQ&_nc_tpa=Q5bMBQFeR36GNZvJOen2ob6-zMd3s0XnXIlqJD7HB1DAQyHq2OXus3zt98xCOWWkdsZrzpddWAwX47wL&oh=00_Af9oEM_52ObN6mQCYgU5IbWADaKds_PjQ4dWDeJ7bhNCeQ&oe=6A237D94)
![[ RETRAITE ] Je suis très heureuse de vous annoncer ma toute première collaboration avec @namastrip.retreats pour cette retraite exceptionnelle ! ✨
Besoin d'une vraie pause pour te reconnecter à toi-même? Imagine 5 jours d’évasion au bord de l’océan, loin du quotidien, dans un cadre paradisiaque...🌿🌊
Au programme:
🧘♀️ 2 pratiques de yoga quotidiennes (Vinyasa énergisant et Yin apaisant)
🏄♀️ Sessions de surf pour tous niveaux sur les plus beaux spots portugais
🏕️ Glamping éco-responsable alliant confort et simplicité en pleine nature
🌱 Repas sains, locaux et végétariens préparés avec amour
💆♀️ Ateliers bien-être: respiration, auto-massage et reconnexion à la nature
💫 Moments de partage et souvenirs inoubliables…
Si tu souhaites t’offrir cette parenthèse pour éveiller ton corps et apaiser ton esprit, repartir inspiré(e), avec une énergie nouvelle et des outils bien-être pour la vie, je peux te faire profiter de 30€ de réduction sur ta première expérience.💛
✨ Places limitées - Réserve dès maintenant sur namastrip.com ✨ (lien dans ma bio)
Contacte-moi en DM pour en savoir plus.
📅 20 - 24 Juillet 2025
📍 Porto Covo, Portugal (à moins de 2 heures de Lisbonne)](https://scontent-den2-1.cdninstagram.com/v/t51.75761-15/499052770_18506742733016618_1704273259706143341_n.webp?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=3il4BC4B1XAQ7kNvwEqzjrB&_nc_oc=AdoyQAeYG-zzC_i749f9a30waKKZqTKSp5z4nz0Y7IKXi4EmD3TnDfMZ4pCJFPJFR4s&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=6TYSQW22UV3bOhFM4w2bcQ&_nc_tpa=Q5bMBQHYTpGuPIbbWF0HoZuxZGvIQ2n4NP-d_GrpUxh-EiaLjpjsdlgdGtXJt8AIrX3quipHyUuuFiUD&oh=00_Af8X3HLBx3fYBcmSf_VlSG6_WscbF4vZK4yF9yqy7mdldg&oe=6A236B26)
![[ EVENT ] Full Moon Ritual - Yin Yoga & Sound Bath 🌕🎶✨
Last Monday we gathered under the Flower Full Moon in Scorpio for a deeply restorative evening of release and reconnection:
🧘🏼♀️ Yin Yoga - poses on the floor held for 2-5 minutes to gently stretch, left away tension and prepare the body for relaxation
🌀 Yoga Nidra - a guided meditation to calm the mind by slowing down the brainwaves, connect to the breath and let go of heaviness
🎶 Sound bath - soothing vibrations from sacred instruments to rebalance the nervous system
A space to slow down, surrender and come home to yourself. Thank you all for joining another sold-out session and for making this evening so special. 🙏🏼💫
Special thanks @goncaloroquette !
Our next event happens on June 11th - secure your spot early as these sessions fill up quickly !
Link on bio to book your spot 🌕💛
#yinyoga #soundhealing #FullMoonMagic #yoganidra #Pranayama](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/497420669_2208510436273321_5300296832299303047_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=XrBvkKTudX4Q7kNvwHUsP6G&_nc_oc=AdqqIvI_nGpDAu_kUPTVt7bAD_HiVkx31lAsXX4pYuNJG5xnV6IN3ZYzlLcQTlX_yYY&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=6TYSQW22UV3bOhFM4w2bcQ&_nc_tpa=Q5bMBQGfVT8NHcy2rbBJIx69fOOH64EC1MqBqCqKOXl4MVRVr454cC7RZLLeSQvGGBibgXrLOoUH7L9x&oh=00_Af9Ss400HMOO2N_kNCELyTkw-C5x7pJ-IySV-1ySwp9r2g&oe=6A2383DA)