FOREVER YOUNG
RETREAT
8 - 11 October 2024
Welcome to the Forever Young Yoga Retreat. My intention for this journey is to create a sacred space where you can pause, breathe and reconnect with your true self. In the embrace of Meco's breathtaking coastline, I invite you to let go of daily stresses, open your heart and cultivate a sense of inner peace.
May this retreat serve as a reminder that youthfulness is not merely a state of body, but a state of mind and spirit. Together, let's embark on this transformative path to rediscover our vitality, harmony and the joy of simply being.
Retreat Program
4 days 3 nights
Tuesday, October 8th - Day 1
3:00pm Arrival, everyone settle in the rooms and take a rest
5:30pm Welcome circle, retreat presentation and teacher's introduction
6:00pm Gentle Hatha Flow to restore and relax the body
7:30pm Dinner
Wednesday, October 9th - Day 2
8:00am Healthy snacks, coffee & tea
9:00am Face Yoga Workshop: breathing and introduction to auto-massage
11:00am Vegetarian brunch
Free afternoon (Walk in nature, swimming pool, journaling)
6:00pm Yin Yoga
7:30pm Dinner
Thursday, October 1oth - Day 3
8:00am Healthy snacks, coffee & tea
9:00am Detox Yoga: twists and bends to detoxify the body and clear the mind
11:00am Vegetarian brunch
3:00pm Silent walk to the beach, Meditation
6:00pm Sound Healing journey: deep relaxation, yoga nidra & sound bath with Mr. Gonçalo Roquette
7:30pm Dinner
Friday, October 11th - Day 4
8:00am Healthy snacks, coffee & tea
9:00am Dynamic Yoga Flow (Fire Element)
10:00am Closing circle
11:00am Vegetarian Brunch
1:00pm Departure
DAILY YOGA - FACE YOGA - SOUND HEALING - NATURE
The Place
Nestled amidst the serene coastal beauty of the Serra d’Arrábida, only 45 minutes from Lisbon, Villa Epicurea awaits as the perfect sanctuary for your yoga retreat.
Surrounded by lush greenery and just moments away from pristine beaches, this tranquil haven offers a blissful escape for anyone seeking rejuvenation and connection. With spacious, sunlit interiors and picturesque outdoor spaces, Villa Epicurea provides an idyllic setting for yoga practice, meditation and relaxation.
A place where the magic happens !
Testimonials
“I attended Devy's retreat in March. It was amazing! Every minute was exactly what I needed to feel restored and reconnected.
The location, food, the cooking class, the art experience, the sound therapy and, of course, the yoga were all perfect.
Namaste.🙏"
Ronnie W.
“I had the pleasure of going to Devy’s first yoga retreat and had such a great experience! I loved all her yoga classes, the way she organized our schedule, the location, the fact that she added an art class to the already marvelous weekend.
I highly recommend her classes."
Deborah N.
“I participated in Devy's 3 day yoga retreat in March 2024 and it was nothing short of amazing. For most of us this was our first retreat of this kind and Devy took special care to ensure we were all comfortable and had an inclusive experience. She led 4 varied yoga classes, had a chef lead us in a cooking class, brought in an art teacher to lead a watercolor workshop and organized an incredible evening sound healing session. No details were overlooked and I'm excited to attend the next retreat with her!"
Jennifer D.